Food & Beverages

You are what you eat. It is no secret that food we consume will slow signs of ageing (reduce wrinkles) and will revitalize your skin, giving it a glow. Our menu featuring antioxidant-rich fruit and vegetables, healthy fats from oily fish and nuts will undoubtedly help you eat your way to healthier skin!

Food plays an essential role in determining your energy levels during the day, and while all food keep your energy levels from depleting, there are superfoods that give you that extra boost. From dishes packed with carbs for readily available energy, or fiber and protein for a slower release of energy, these foods on our menu can help increase your power and stamina.

Maintaining a good shape and weight is vital not only for your self-esteem, but also for your health. Our ‘Good Shape’ menu includes a host of dishes comprising fiber and micronutrients that are enjoyable without feeling restrictive. Who says you need to eat boring food to maintain your size?

Stress can take a toll on your body's natural defenses but eating the right foods can offer relief. Vitamin rich ingredients are an integral part of our Stress Relief menu that also contains a delicious array of meals comprising vegetables, fruit, legumes, whole grains, and lean protein.

Your immune system does a remarkable job of defending you against disease-causing microorganisms. To function well, it requires balance and harmony in the form of a diet that is high in fruits and vegetables.